Body Physique Types for Bodybuilding: Ectomorph, Mesomorph and Endomorph
Our blog explains exhaustively every type of physique and general attributes for each type of physique. Each type…
Year: 2018
Genetics and Bodybuilding
In this article you will learn how to distinguish a genetically gifted sportsman from a bodybuilder from…
What is a food pyramid and its basic principles
Coleman 2017 devoted sufficient time to their meals. And this is not accidental: it is the…