Three types of physique: ectomorph, mesomorph and endomorph
Three types of physique – this is what you would like to understand and how…
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Genetics and Bodybuilding
In this article you will learn how to distinguish a genetically gifted sportsman from a bodybuilder from…
What is a food pyramid and its basic principles
Coleman 2017 devoted sufficient time to their meals. And this is not accidental: it is the…